Nutrition Assessment


This assessment and nutrition coaching session will be customized to suit your personal history and nutrition goals. You will leave this session with specific and realistic strategies that will help you improve your diet, lifestyle, and health.


60 minutes


  • Comprehensive health, medical, lifestyle, and nutrition history review

  • Support with realistic goal setting

  • Nutrition education based on actual research

  • Customized nutrition plan, including:

    • Ideal meal composition and timing

    • Physical activity recommendations

    • Strategies to overcome barriers

    • Supplement and product recommendations


Billing Information

Payment options include: cash, cheque, e-transfer or credit card.

Your employer's health insurance plan or Employee Assistance Program may provide coverage for a Registered Dietitian or Nutritionist. A receipt will be provided for all services that you may submit to your extended health insurance for reimbursement (if eligible). If your insurance company does not cover the services of a Registered Dietitian or Nutritionist, your receipts are eligible for a non-refundable government tax credit (please visit Canada Revenue Agency).

Direct billing is available for WSIB, Blue Cross, Great West Life, ClaimSecure, Desjardins Insurance and Industrial Alliance Financial Group.